Kapil Kamra 30:00 row
6,193
Meters
30:00.0
Time
2:25.3
Pace
344
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 32 |
| Stroke Count | 977 |
| Drag Factor | 142 |
May 26, 2021 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,193 | 2:25.3 | 114 | 692 | 344 | 32 |
| 6:00.0 | 1,223 | 2:27.1 | 110 | 677 | 67 | 32 |
| 12:00.0 | 1,215 | 2:28.1 | 108 | 670 | 67 | 32 |
| 18:00.0 | 1,244 | 2:24.6 | 116 | 697 | 69 | 32 |
| 24:00.0 | 1,250 | 2:24.0 | 117 | 703 | 70 | 33 |
| 30:00.0 | 1,262 | 2:22.6 | 121 | 715 | 71 | 33 |
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Workout Graph
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