Kapil Kamra 30:00 row
6,179m
Meters
30:00.0
Time
2:25.6
Pace
343
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 32 |
| Drag Factor | 128 |
May 28, 2021 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,179m | 2:25.6 | 113 | 689 | 32 |
| 6:00.0 | 1,196m | 2:30.5 | 103 | 653 | 33 |
| 12:00.0 | 1,229m | 2:26.4 | 111 | 683 | 32 |
| 18:00.0 | 1,234m | 2:25.8 | 113 | 688 | 32 |
| 24:00.0 | 1,257m | 2:23.1 | 119 | 710 | 33 |
| 30:00.0 | 1,263m | 2:22.5 | 121 | 716 | 33 |