Kapil Kamra 30:00 row
6,207
Meters
30:00.0
Time
2:24.9
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 33 |
| Stroke Count | 991 |
| Drag Factor | 136 |
June 04, 2021 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,207 | 2:24.9 | 115 | 692 | 346 | 33 |
| 6:00.0 | 1,198 | 2:30.2 | 103 | 650 | 65 | 34 |
| 12:00.0 | 1,215 | 2:28.1 | 108 | 670 | 67 | 33 |
| 18:00.0 | 1,254 | 2:23.5 | 118 | 700 | 70 | 33 |
| 24:00.0 | 1,263 | 2:22.5 | 121 | 710 | 71 | 32 |
| 30:00.0 | 1,278 | 2:20.8 | 125 | 730 | 73 | 33 |
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Workout Graph
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