Kapil Kamra 30:00 row
6,119
Meters
30:00.0
Time
2:27.0
Pace
336
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 33 |
| Stroke Count | 976 |
| Drag Factor | 116 |
June 09, 2021 22:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,119 | 2:27.0 | 110 | 678 | 336 | 33 |
| 6:00.0 | 1,214 | 2:28.2 | 107 | 669 | 66 | 33 |
| 12:00.0 | 1,216 | 2:28.0 | 108 | 671 | 67 | 32 |
| 18:00.0 | 1,233 | 2:25.9 | 112 | 687 | 68 | 33 |
| 24:00.0 | 1,233 | 2:25.9 | 112 | 687 | 68 | 33 |
| 30:00.0 | 1,222 | 2:27.2 | 110 | 676 | 67 | 33 |
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Workout Graph
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