Kapil Kamra 30:00 row
6,242
Meters
30:00.0
Time
2:24.1
Pace
349
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 33 |
| Stroke Count | 990 |
| Drag Factor | 128 |
June 15, 2021 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,242 | 2:24.1 | 117 | 701 | 33 |
| 6:00.0 | 1,215 | 2:28.1 | 108 | 670 | 32 |
| 12:00.0 | 1,232 | 2:26.1 | 112 | 686 | 33 |
| 18:00.0 | 1,251 | 2:23.8 | 117 | 704 | 33 |
| 24:00.0 | 1,270 | 2:21.7 | 123 | 723 | 33 |
| 30:00.0 | 1,275 | 2:21.1 | 124 | 728 | 34 |
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Workout Graph
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