Kapil Kamra 30:00 row
6,252m
Meters
30:00.0
Time
2:23.9
Pace
350
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 32 |
| Stroke Count | 960 |
| Drag Factor | 133 |
June 16, 2021 22:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,252m | 2:23.9 | 117 | 703 | 32 |
| 6:00.0 | 1,224m | 2:27.0 | 110 | 678 | 32 |
| 12:00.0 | 1,242m | 2:24.9 | 115 | 695 | 32 |
| 18:00.0 | 1,262m | 2:22.6 | 121 | 715 | 32 |
| 24:00.0 | 1,257m | 2:23.1 | 119 | 710 | 32 |
| 30:00.0 | 1,267m | 2:22.0 | 122 | 720 | 32 |
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Workout Graph
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