Kapil Kamra 30:00 row
6,252
Meters
30:00.0
Time
2:23.9
Pace
350
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 33 |
| Stroke Count | 983 |
| Drag Factor | 125 |
June 17, 2021 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,252 | 2:23.9 | 117 | 703 | 350 | 33 |
| 6:00.0 | 1,212 | 2:28.5 | 107 | 667 | 66 | 32 |
| 12:00.0 | 1,238 | 2:25.3 | 114 | 691 | 69 | 32 |
| 18:00.0 | 1,258 | 2:23.0 | 119 | 711 | 71 | 33 |
| 24:00.0 | 1,261 | 2:22.7 | 120 | 714 | 71 | 33 |
| 30:00.0 | 1,284 | 2:20.1 | 127 | 737 | 73 | 33 |
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Workout Graph
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