Kapil Kamra 30:00 row
6,312
Meters
30:00.0
Time
2:22.5
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 33 |
| Stroke Count | 982 |
| Drag Factor | 126 |
June 18, 2021 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,312 | 2:22.5 | 121 | 715 | 33 |
| 6:00.0 | 1,226 | 2:26.8 | 111 | 680 | 33 |
| 12:00.0 | 1,241 | 2:25.0 | 115 | 694 | 32 |
| 18:00.0 | 1,270 | 2:21.7 | 123 | 723 | 33 |
| 24:00.0 | 1,283 | 2:20.2 | 127 | 736 | 33 |
| 30:00.0 | 1,292 | 2:19.3 | 129 | 745 | 34 |
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Workout Graph
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