Kapil Kamra 30:00 row
6,276m
Meters
30:00.0
Time
2:23.4
Pace
352
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 33 |
| Stroke Count | 981 |
| Drag Factor | 130 |
June 23, 2021 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,276m | 2:23.4 | 119 | 708 | 33 |
| 6:00.0 | 1,229m | 2:26.4 | 111 | 683 | 32 |
| 12:00.0 | 1,244m | 2:24.6 | 116 | 697 | 32 |
| 18:00.0 | 1,254m | 2:23.5 | 118 | 707 | 33 |
| 24:00.0 | 1,269m | 2:21.8 | 123 | 722 | 33 |
| 30:00.0 | 1,280m | 2:20.6 | 126 | 733 | 33 |
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Workout Graph
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