Kapil Kamra 30:00 row
6,301m
Meters
30:00.0
Time
2:22.8
Pace
355
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 32 |
| Stroke Count | 969 |
| Drag Factor | 130 |
June 24, 2021 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,301m | 2:22.8 | 120 | 713 | 32 |
| 6:00.0 | 1,231m | 2:26.2 | 112 | 685 | 32 |
| 12:00.0 | 1,247m | 2:24.3 | 116 | 700 | 32 |
| 18:00.0 | 1,269m | 2:21.8 | 123 | 722 | 32 |
| 24:00.0 | 1,273m | 2:21.3 | 124 | 726 | 32 |
| 30:00.0 | 1,281m | 2:20.5 | 126 | 734 | 33 |
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Workout Graph
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