Kapil Kamra 30:00 row
6,281
Meters
30:00.0
Time
2:23.2
Pace
352
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 32 |
| Stroke Count | 973 |
| Drag Factor | 136 |
June 30, 2021 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,281 | 2:23.2 | 119 | 704 | 352 | 32 |
| 6:00.0 | 1,221 | 2:27.4 | 109 | 670 | 67 | 32 |
| 12:00.0 | 1,239 | 2:25.2 | 114 | 690 | 69 | 33 |
| 18:00.0 | 1,261 | 2:22.7 | 120 | 710 | 71 | 32 |
| 24:00.0 | 1,275 | 2:21.1 | 124 | 720 | 72 | 32 |
| 30:00.0 | 1,285 | 2:20.0 | 127 | 730 | 73 | 33 |
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Workout Graph
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