Kapil Kamra 30:00 row
6,348
Meters
30:00.0
Time
2:21.7
Pace
359
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 33 |
| Stroke Count | 978 |
| Drag Factor | 129 |
July 02, 2021 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,348 | 2:21.7 | 123 | 718 | 359 | 33 |
| 6:00.0 | 1,233 | 2:25.9 | 112 | 680 | 68 | 33 |
| 12:00.0 | 1,261 | 2:22.7 | 120 | 710 | 71 | 32 |
| 18:00.0 | 1,278 | 2:20.8 | 125 | 730 | 73 | 32 |
| 24:00.0 | 1,285 | 2:20.0 | 127 | 730 | 73 | 33 |
| 30:00.0 | 1,292 | 2:19.3 | 129 | 740 | 74 | 33 |
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Workout Graph
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