Kapil Kamra 30:00 row
6,322m
Meters
30:00.0
Time
2:22.3
Pace
357
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 32 |
| Stroke Count | 972 |
| Drag Factor | 128 |
July 08, 2021 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,322m | 2:22.3 | 121 | 717 | 32 |
| 6:00.0 | 1,220m | 2:27.5 | 109 | 675 | 32 |
| 12:00.0 | 1,250m | 2:24.0 | 117 | 703 | 32 |
| 18:00.0 | 1,269m | 2:21.8 | 123 | 722 | 32 |
| 24:00.0 | 1,288m | 2:19.7 | 128 | 741 | 33 |
| 30:00.0 | 1,295m | 2:18.9 | 130 | 748 | 33 |
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Workout Graph
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