Kapil Kamra 30:00 row
6,324m
Meters
30:00.0
Time
2:22.3
Pace
357
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 32 |
| Stroke Count | 959 |
| Drag Factor | 128 |
July 16, 2021 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,324m | 2:22.3 | 121 | 717 | 32 |
| 6:00.0 | 1,227m | 2:26.6 | 111 | 681 | 32 |
| 12:00.0 | 1,254m | 2:23.5 | 118 | 707 | 32 |
| 18:00.0 | 1,281m | 2:20.5 | 126 | 734 | 32 |
| 24:00.0 | 1,280m | 2:20.6 | 126 | 733 | 32 |
| 30:00.0 | 1,283m | 2:20.2 | 127 | 736 | 32 |
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Workout Graph
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