Kapil Kamra 30:00 row

6,273m

Meters

30:00.0

Time

2:23.4

Pace

351

Calories

Average Watts119
Calories Per Hour707
Stroke Rate32
Stroke Count961
Drag Factor126

July 21, 2021 23:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,273m 2:23.4 119 707 32
6:00.0 1,234m 2:25.8 113 688 32
12:00.0 1,244m 2:24.6 116 697 32
18:00.0 1,269m 2:21.8 123 722 32
24:00.0 1,261m 2:22.7 120 714 32
30:00.0 1,265m 2:22.2 121 718 32

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Workout Graph

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