Kapil Kamra 30:00 row
6,311m
Meters
30:00.0
Time
2:22.6
Pace
355
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 32 |
| Stroke Count | 962 |
| Drag Factor | 127 |
July 22, 2021 23:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,311m | 2:22.6 | 121 | 715 | 32 |
| 6:00.0 | 1,234m | 2:25.8 | 113 | 688 | 32 |
| 12:00.0 | 1,252m | 2:23.7 | 118 | 705 | 32 |
| 18:00.0 | 1,277m | 2:20.9 | 125 | 730 | 32 |
| 24:00.0 | 1,264m | 2:22.4 | 121 | 717 | 32 |
| 30:00.0 | 1,285m | 2:20.0 | 127 | 738 | 32 |
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Workout Graph
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