Kapil Kamra 30:00 row

6,400m

Meters

30:00.0

Time

2:20.6

Pace

364

Calories

Average Watts126
Calories Per Hour733
Stroke Rate33
Stroke Count979
Drag Factor128

July 24, 2021 10:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,400m 2:20.6 126 733 33
6:00.0 1,258m 2:23.0 119 711 33
12:00.0 1,275m 2:21.1 124 728 33
18:00.0 1,285m 2:20.0 127 738 33
24:00.0 1,290m 2:19.5 129 743 32
30:00.0 1,293m 2:19.2 130 746 33

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Workout Graph

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