Kapil Kamra 20:11 row
4,278
Meters
20:11.9
Time
2:21.6
Pace
242
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 33 |
| Stroke Count | 666 |
| Drag Factor | 126 |
August 10, 2021 20:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:11.9 | 4,278 | 2:21.6 | 123 | 718 | 242 | 33 |
| 6:00.0 | 1,273 | 2:21.3 | 124 | 720 | 72 | 34 |
| 12:00.0 | 1,284 | 2:20.1 | 127 | 730 | 73 | 33 |
| 18:00.0 | 1,282 | 2:20.4 | 126 | 730 | 73 | 33 |
| 20:11.0 | 440 | 2:28.8 | 106 | 659 | 24 | 32 |
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Workout Graph
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