Kapil Kamra 30:00 row
6,146m
Meters
30:00.0
Time
2:26.4
Pace
339
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 32 |
| Stroke Count | 966 |
| Drag Factor | 126 |
August 11, 2021 23:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,146m | 2:26.4 | 111 | 683 | 32 |
| 6:00.0 | 1,197m | 2:30.3 | 103 | 654 | 34 |
| 12:00.0 | 1,224m | 2:27.0 | 110 | 678 | 32 |
| 18:00.0 | 1,234m | 2:25.8 | 113 | 688 | 32 |
| 24:00.0 | 1,240m | 2:25.1 | 114 | 693 | 32 |
| 30:00.0 | 1,250m | 2:24.0 | 117 | 703 | 32 |
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Workout Graph
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