Kapil Kamra 30:00 row
6,240
Meters
30:00.0
Time
2:24.2
Pace
349
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 32 |
| Stroke Count | 952 |
| Drag Factor | 126 |
August 12, 2021 23:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,240 | 2:24.2 | 117 | 701 | 32 |
| 6:00.0 | 1,226 | 2:26.8 | 111 | 680 | 32 |
| 12:00.0 | 1,237 | 2:25.5 | 114 | 690 | 32 |
| 18:00.0 | 1,263 | 2:22.5 | 121 | 716 | 32 |
| 24:00.0 | 1,255 | 2:23.4 | 119 | 708 | 32 |
| 30:00.0 | 1,259 | 2:22.9 | 120 | 712 | 32 |
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Workout Graph
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