Kapil Kamra 30:00 row

6,213m

Meters

30:00.0

Time

2:24.8

Pace

346

Calories

Average Watts115
Calories Per Hour696
Stroke Rate32
Stroke Count965
Drag Factor127

August 19, 2021 00:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,213m 2:24.8 115 696 32
6:00.0 1,230m 2:26.3 112 684 32
12:00.0 1,231m 2:26.2 112 685 32
18:00.0 1,241m 2:25.0 115 694 32
24:00.0 1,255m 2:23.4 119 708 32
30:00.0 1,257m 2:23.1 119 710 33

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Workout Graph

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