Kapil Kamra 30:00 row
6,213m
Meters
30:00.0
Time
2:24.8
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 32 |
| Stroke Count | 965 |
| Drag Factor | 127 |
August 19, 2021 00:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,213m | 2:24.8 | 115 | 696 | 32 |
| 6:00.0 | 1,230m | 2:26.3 | 112 | 684 | 32 |
| 12:00.0 | 1,231m | 2:26.2 | 112 | 685 | 32 |
| 18:00.0 | 1,241m | 2:25.0 | 115 | 694 | 32 |
| 24:00.0 | 1,255m | 2:23.4 | 119 | 708 | 32 |
| 30:00.0 | 1,257m | 2:23.1 | 119 | 710 | 33 |
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Workout Graph
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