Kapil Kamra 30:00 row
6,284m
Meters
30:00.0
Time
2:23.2
Pace
353
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 33 |
| Stroke Count | 982 |
| Drag Factor | 127 |
August 24, 2021 00:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,284m | 2:23.2 | 119 | 710 | 33 |
| 6:00.0 | 1,227m | 2:26.6 | 111 | 681 | 33 |
| 12:00.0 | 1,254m | 2:23.5 | 118 | 707 | 33 |
| 18:00.0 | 1,256m | 2:23.3 | 119 | 709 | 32 |
| 24:00.0 | 1,270m | 2:21.7 | 123 | 723 | 33 |
| 30:00.0 | 1,278m | 2:20.8 | 125 | 731 | 33 |
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Workout Graph
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