Kapil Kamra 30:00 row
6,380m
Meters
30:00.0
Time
2:21.0
Pace
362
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 32 |
| Stroke Count | 974 |
| Drag Factor | 128 |
September 07, 2021 22:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,380m | 2:21.0 | 125 | 729 | 32 |
| 6:00.0 | 1,255m | 2:23.4 | 119 | 708 | 33 |
| 12:00.0 | 1,262m | 2:22.6 | 121 | 715 | 32 |
| 18:00.0 | 1,278m | 2:20.8 | 125 | 731 | 32 |
| 24:00.0 | 1,290m | 2:19.5 | 129 | 743 | 32 |
| 30:00.0 | 1,296m | 2:18.8 | 131 | 749 | 33 |
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Workout Graph
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