Kapil Kamra 30:00 row
6,271m
Meters
30:00.0
Time
2:23.5
Pace
352
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 32 |
| Stroke Count | 954 |
| Drag Factor | 129 |
September 13, 2021 22:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,271m | 2:23.5 | 118 | 707 | 32 |
| 6:00.0 | 1,233m | 2:25.9 | 112 | 687 | 32 |
| 12:00.0 | 1,237m | 2:25.5 | 114 | 690 | 32 |
| 18:00.0 | 1,259m | 2:22.9 | 120 | 712 | 31 |
| 24:00.0 | 1,266m | 2:22.1 | 122 | 719 | 32 |
| 30:00.0 | 1,277m | 2:20.9 | 125 | 730 | 32 |
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Workout Graph
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