Kapil Kamra 30:00 row
6,385
Meters
30:00.0
Time
2:20.9
Pace
364
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 32 |
| Stroke Count | 970 |
| Drag Factor | 128 |
September 15, 2021 23:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,385 | 2:20.9 | 125 | 730 | 364 | 32 |
| 6:00.0 | 1,257 | 2:23.1 | 119 | 710 | 71 | 32 |
| 12:00.0 | 1,265 | 2:22.2 | 121 | 718 | 71 | 32 |
| 18:00.0 | 1,289 | 2:19.6 | 129 | 742 | 74 | 32 |
| 24:00.0 | 1,287 | 2:19.8 | 128 | 740 | 74 | 32 |
| 30:00.0 | 1,288 | 2:19.7 | 128 | 741 | 74 | 33 |
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Workout Graph
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