Kapil Kamra 23:59 row
2,105m
Meters
23:59.5
Time
5:41.9
Pace
162
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 28 |
| Stroke Count | 330 |
| Drag Factor | 129 |
September 20, 2021 22:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.5 | 2,105m | 5:41.9 | 9 | 330 | 28 |
| 6:00.0 | 1,253m | 2:23.6 | 118 | 706 | 33 |
| 12:00.0 | 836m | 3:35.3 | 35 | 420 | 22 |
| 18:00.0 | 0 | ||||
| 23:59.0 | 16m | 3:06:58.7 | 0 | 300 | 0 |
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Workout Graph
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actually rowed about 10 minutes