Kapil Kamra 30:00 row
6,357m
Meters
30:00.0
Time
2:21.5
Pace
361
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 32 |
| Stroke Count | 969 |
| Drag Factor | 128 |
September 24, 2021 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,357m | 2:21.5 | 123 | 724 | 32 |
| 6:00.0 | 1,263m | 2:22.5 | 121 | 716 | 32 |
| 12:00.0 | 1,270m | 2:21.7 | 123 | 723 | 32 |
| 18:00.0 | 1,271m | 2:21.6 | 123 | 724 | 32 |
| 24:00.0 | 1,277m | 2:20.9 | 125 | 730 | 32 |
| 30:00.0 | 1,277m | 2:20.9 | 125 | 730 | 33 |
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Workout Graph
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