Kapil Kamra 30:00 row
6,318m
Meters
30:00.0
Time
2:22.4
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 32 |
| Stroke Count | 955 |
| Drag Factor | 128 |
September 27, 2021 23:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,318m | 2:22.4 | 121 | 716 | 32 |
| 6:00.0 | 1,252m | 2:23.7 | 118 | 705 | 32 |
| 12:00.0 | 1,255m | 2:23.4 | 119 | 708 | 32 |
| 18:00.0 | 1,258m | 2:23.0 | 119 | 711 | 32 |
| 24:00.0 | 1,275m | 2:21.1 | 124 | 728 | 32 |
| 30:00.0 | 1,278m | 2:20.8 | 125 | 731 | 32 |
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Workout Graph
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