Kapil Kamra 30:00 row
6,358m
Meters
30:00.0
Time
2:21.5
Pace
359
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 32 |
| Stroke Count | 969 |
| Drag Factor | 129 |
September 30, 2021 00:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,358m | 2:21.5 | 123 | 724 | 32 |
| 6:00.0 | 1,249m | 2:24.1 | 117 | 702 | 32 |
| 12:00.0 | 1,265m | 2:22.2 | 121 | 718 | 32 |
| 18:00.0 | 1,274m | 2:21.2 | 124 | 727 | 32 |
| 24:00.0 | 1,284m | 2:20.1 | 127 | 737 | 32 |
| 30:00.0 | 1,286m | 2:19.9 | 128 | 739 | 33 |
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Workout Graph
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