Kapil Kamra 30:00 row
6,254
Meters
30:00.0
Time
2:23.9
Pace
350
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 32 |
| Stroke Count | 974 |
| Drag Factor | 113 |
October 02, 2021 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,254 | 2:23.9 | 117 | 700 | 350 | 32 |
| 6:00.0 | 1,245 | 2:24.5 | 116 | 700 | 70 | 32 |
| 12:00.0 | 1,260 | 2:22.8 | 120 | 710 | 71 | 32 |
| 18:00.0 | 1,254 | 2:23.5 | 118 | 700 | 70 | 33 |
| 24:00.0 | 1,251 | 2:23.8 | 117 | 700 | 70 | 32 |
| 30:00.0 | 1,245 | 2:24.5 | 116 | 690 | 69 | 33 |
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Workout Graph
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