Kapil Kamra 30:00 row
6,304m
Meters
30:00.0
Time
2:22.7
Pace
355
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 32 |
| Stroke Count | 964 |
| Drag Factor | 125 |
October 04, 2021 21:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,304m | 2:22.7 | 120 | 713 | 32 |
| 6:00.0 | 1,257m | 2:23.1 | 119 | 710 | 32 |
| 12:00.0 | 1,242m | 2:24.9 | 115 | 695 | 32 |
| 18:00.0 | 1,270m | 2:21.7 | 123 | 723 | 32 |
| 24:00.0 | 1,272m | 2:21.5 | 124 | 725 | 32 |
| 30:00.0 | 1,263m | 2:22.5 | 121 | 716 | 32 |
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Workout Graph
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