Kapil Kamra 30:00 row
6,358
Meters
30:00.0
Time
2:21.5
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 32 |
| Stroke Count | 969 |
| Drag Factor | 127 |
October 06, 2021 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,358 | 2:21.5 | 123 | 724 | 360 | 32 |
| 6:00.0 | 1,255 | 2:23.4 | 119 | 708 | 70 | 32 |
| 12:00.0 | 1,271 | 2:21.6 | 123 | 724 | 72 | 32 |
| 18:00.0 | 1,276 | 2:21.0 | 125 | 729 | 72 | 32 |
| 24:00.0 | 1,279 | 2:20.7 | 126 | 732 | 73 | 33 |
| 30:00.0 | 1,277 | 2:20.9 | 125 | 730 | 73 | 32 |
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Workout Graph
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