Kapil Kamra 30:00 row
6,294m
Meters
30:00.0
Time
2:22.9
Pace
354
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 33 |
| Stroke Count | 977 |
| Drag Factor | 127 |
October 11, 2021 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,294m | 2:22.9 | 120 | 711 | 33 |
| 6:00.0 | 1,243m | 2:24.8 | 115 | 696 | 33 |
| 12:00.0 | 1,241m | 2:25.0 | 115 | 694 | 32 |
| 18:00.0 | 1,261m | 2:22.7 | 120 | 714 | 32 |
| 24:00.0 | 1,272m | 2:21.5 | 124 | 725 | 33 |
| 30:00.0 | 1,279m | 2:20.7 | 126 | 732 | 33 |
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Workout Graph
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