Kapil Kamra 30:00 row
6,238m
Meters
30:00.0
Time
2:24.2
Pace
349
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 32 |
| Stroke Count | 949 |
| Drag Factor | 128 |
October 14, 2021 22:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,238m | 2:24.2 | 117 | 701 | 32 |
| 6:00.0 | 1,230m | 2:26.3 | 112 | 684 | 32 |
| 12:00.0 | 1,237m | 2:25.5 | 114 | 690 | 31 |
| 18:00.0 | 1,241m | 2:25.0 | 115 | 694 | 31 |
| 24:00.0 | 1,259m | 2:22.9 | 120 | 712 | 32 |
| 30:00.0 | 1,272m | 2:21.5 | 124 | 725 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.