Kapil Kamra 30:00 row
6,478m
Meters
30:00.0
Time
2:18.9
Pace
371
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 32 |
| Stroke Count | 974 |
| Drag Factor | 127 |
October 21, 2021 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,478m | 2:18.9 | 131 | 749 | 32 |
| 6:00.0 | 1,282m | 2:20.4 | 126 | 735 | 33 |
| 12:00.0 | 1,295m | 2:18.9 | 130 | 748 | 32 |
| 18:00.0 | 1,292m | 2:19.3 | 129 | 745 | 32 |
| 24:00.0 | 1,305m | 2:17.9 | 133 | 759 | 32 |
| 30:00.0 | 1,304m | 2:18.0 | 133 | 757 | 33 |
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Workout Graph
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