Kapil Kamra 30:00 row
6,278
Meters
30:00.0
Time
2:23.3
Pace
352
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 32 |
| Stroke Count | 967 |
| Drag Factor | 128 |
October 27, 2021 23:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,278 | 2:23.3 | 119 | 708 | 352 | 32 |
| 6:00.0 | 1,236 | 2:25.6 | 113 | 690 | 68 | 33 |
| 12:00.0 | 1,248 | 2:24.2 | 117 | 701 | 70 | 32 |
| 18:00.0 | 1,257 | 2:23.1 | 119 | 710 | 71 | 32 |
| 24:00.0 | 1,264 | 2:22.4 | 121 | 717 | 71 | 32 |
| 30:00.0 | 1,273 | 2:21.3 | 124 | 726 | 72 | 32 |
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Workout Graph
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