Kapil Kamra 30:00 row
6,277m
Meters
30:00.0
Time
2:23.3
Pace
351
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 32 |
| Stroke Count | 965 |
| Drag Factor | 127 |
October 28, 2021 23:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,277m | 2:23.3 | 119 | 708 | 32 |
| 6:00.0 | 1,245m | 2:24.5 | 116 | 698 | 32 |
| 12:00.0 | 1,252m | 2:23.7 | 118 | 705 | 32 |
| 18:00.0 | 1,254m | 2:23.5 | 118 | 707 | 32 |
| 24:00.0 | 1,266m | 2:22.1 | 122 | 719 | 32 |
| 30:00.0 | 1,260m | 2:22.8 | 120 | 713 | 32 |
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Workout Graph
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