Kapil Kamra 30:00 row

6,281m

Meters

30:00.0

Time

2:23.2

Pace

352

Calories

Average Watts119
Calories Per Hour709
Stroke Rate33
Stroke Count993
Drag Factor126

November 03, 2021 20:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,281m 2:23.2 119 709 33
6:00.0 1,246m 2:24.4 116 699 33
12:00.0 1,243m 2:24.8 115 696 33
18:00.0 1,259m 2:22.9 120 712 33
24:00.0 1,267m 2:22.0 122 720 33
30:00.0 1,266m 2:22.1 122 719 33

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Workout Graph

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