Kapil Kamra 30:00 row
6,290m
Meters
30:00.0
Time
2:23.0
Pace
353
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 32 |
| Stroke Count | 973 |
| Drag Factor | 131 |
November 11, 2021 00:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,290m | 2:23.0 | 119 | 711 | 32 |
| 6:00.0 | 1,251m | 2:23.8 | 117 | 704 | 32 |
| 12:00.0 | 1,247m | 2:24.3 | 116 | 700 | 32 |
| 18:00.0 | 1,253m | 2:23.6 | 118 | 706 | 32 |
| 24:00.0 | 1,264m | 2:22.4 | 121 | 717 | 33 |
| 30:00.0 | 1,276m | 2:21.0 | 125 | 729 | 33 |
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Workout Graph
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