Kapil Kamra 30:00 row
6,281m
Meters
30:00.0
Time
2:23.2
Pace
353
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 32 |
| Stroke Count | 970 |
| Drag Factor | 131 |
November 11, 2021 23:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,281m | 2:23.2 | 119 | 709 | 32 |
| 6:00.0 | 1,244m | 2:24.6 | 116 | 697 | 33 |
| 12:00.0 | 1,243m | 2:24.8 | 115 | 696 | 32 |
| 18:00.0 | 1,257m | 2:23.1 | 119 | 710 | 32 |
| 24:00.0 | 1,268m | 2:21.9 | 122 | 721 | 32 |
| 30:00.0 | 1,269m | 2:21.8 | 123 | 722 | 32 |
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Workout Graph
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