Kapil Kamra 30:00 row

6,281m

Meters

30:00.0

Time

2:23.2

Pace

353

Calories

Average Watts119
Calories Per Hour709
Stroke Rate32
Stroke Count970
Drag Factor131

November 11, 2021 23:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,281m 2:23.2 119 709 32
6:00.0 1,244m 2:24.6 116 697 33
12:00.0 1,243m 2:24.8 115 696 32
18:00.0 1,257m 2:23.1 119 710 32
24:00.0 1,268m 2:21.9 122 721 32
30:00.0 1,269m 2:21.8 123 722 32

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Workout Graph

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