Kapil Kamra 30:00 row
6,196m
Meters
30:00.0
Time
2:25.2
Pace
345
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 32 |
| Stroke Count | 958 |
| Drag Factor | 133 |
November 15, 2021 22:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,196m | 2:25.2 | 114 | 693 | 32 |
| 6:00.0 | 1,230m | 2:26.3 | 112 | 684 | 32 |
| 12:00.0 | 1,239m | 2:25.2 | 114 | 692 | 32 |
| 18:00.0 | 1,239m | 2:25.2 | 114 | 692 | 32 |
| 24:00.0 | 1,237m | 2:25.5 | 114 | 690 | 32 |
| 30:00.0 | 1,250m | 2:24.0 | 117 | 703 | 32 |
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Workout Graph
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