Kapil Kamra 30:00 row
6,311m
Meters
30:00.0
Time
2:22.6
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 31 |
| Stroke Count | 944 |
| Drag Factor | 134 |
November 22, 2021 22:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,311m | 2:22.6 | 121 | 715 | 31 |
| 6:00.0 | 1,247m | 2:24.3 | 116 | 700 | 31 |
| 12:00.0 | 1,251m | 2:23.8 | 117 | 704 | 31 |
| 18:00.0 | 1,272m | 2:21.5 | 124 | 725 | 31 |
| 24:00.0 | 1,271m | 2:21.6 | 123 | 724 | 32 |
| 30:00.0 | 1,272m | 2:21.5 | 124 | 725 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.