Kapil Kamra 30:00 row
6,447m
Meters
30:00.0
Time
2:19.5
Pace
370
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 33 |
| Stroke Count | 979 |
| Drag Factor | 134 |
November 26, 2021 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,447m | 2:19.5 | 129 | 742 | 33 |
| 6:00.0 | 1,260m | 2:22.8 | 120 | 713 | 32 |
| 12:00.0 | 1,279m | 2:20.7 | 126 | 732 | 32 |
| 18:00.0 | 1,301m | 2:18.3 | 132 | 754 | 33 |
| 24:00.0 | 1,301m | 2:18.3 | 132 | 754 | 33 |
| 30:00.0 | 1,306m | 2:17.8 | 134 | 760 | 33 |
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Workout Graph
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