Kapil Kamra 30:00 row
6,258m
Meters
30:00.0
Time
2:23.8
Pace
349
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 32 |
| Stroke Count | 953 |
| Drag Factor | 133 |
December 01, 2021 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,258m | 2:23.8 | 118 | 704 | 32 |
| 6:00.0 | 1,235m | 2:25.7 | 113 | 689 | 32 |
| 12:00.0 | 1,241m | 2:25.0 | 115 | 694 | 31 |
| 18:00.0 | 1,256m | 2:23.3 | 119 | 709 | 32 |
| 24:00.0 | 1,262m | 2:22.6 | 121 | 715 | 32 |
| 30:00.0 | 1,265m | 2:22.2 | 121 | 718 | 32 |
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Workout Graph
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