Kapil Kamra 30:00 row
6,186m
Meters
30:00.0
Time
2:25.4
Pace
343
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 32 |
| Stroke Count | 948 |
| Drag Factor | 133 |
December 04, 2021 00:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,186m | 2:25.4 | 114 | 691 | 32 |
| 6:00.0 | 1,221m | 2:27.4 | 109 | 675 | 32 |
| 12:00.0 | 1,224m | 2:27.0 | 110 | 678 | 32 |
| 18:00.0 | 1,243m | 2:24.8 | 115 | 696 | 31 |
| 24:00.0 | 1,250m | 2:24.0 | 117 | 703 | 31 |
| 30:00.0 | 1,249m | 2:24.1 | 117 | 702 | 32 |
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Workout Graph
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