Kapil Kamra 30:00 row
6,237
Meters
30:00.0
Time
2:24.3
Pace
348
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 32 |
| Stroke Count | 962 |
| Drag Factor | 132 |
December 06, 2021 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,237 | 2:24.3 | 116 | 700 | 348 | 32 |
| 6:00.0 | 1,249 | 2:24.1 | 117 | 702 | 70 | 33 |
| 12:00.0 | 1,256 | 2:23.3 | 119 | 709 | 70 | 32 |
| 18:00.0 | 1,257 | 2:23.1 | 119 | 710 | 71 | 32 |
| 24:00.0 | 1,254 | 2:23.5 | 118 | 707 | 70 | 32 |
| 30:00.0 | 1,221 | 2:27.4 | 109 | 675 | 67 | 32 |
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Workout Graph
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