Kapil Kamra 30:00 row
6,247
Meters
30:00.0
Time
2:24.0
Pace
350
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 32 |
| Stroke Count | 962 |
| Drag Factor | 132 |
December 08, 2021 23:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,247 | 2:24.0 | 117 | 702 | 350 | 32 |
| 6:00.0 | 1,250 | 2:24.0 | 117 | 703 | 70 | 32 |
| 12:00.0 | 1,227 | 2:26.6 | 111 | 681 | 68 | 32 |
| 18:00.0 | 1,257 | 2:23.1 | 119 | 710 | 71 | 32 |
| 24:00.0 | 1,254 | 2:23.5 | 118 | 707 | 70 | 32 |
| 30:00.0 | 1,260 | 2:22.8 | 120 | 713 | 71 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.