Kapil Kamra 30:00 row
6,252m
Meters
30:00.0
Time
2:23.9
Pace
350
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 31 |
| Stroke Count | 945 |
| Drag Factor | 134 |
December 09, 2021 23:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,252m | 2:23.9 | 117 | 703 | 31 |
| 6:00.0 | 1,253m | 2:23.6 | 118 | 706 | 32 |
| 12:00.0 | 1,252m | 2:23.7 | 118 | 705 | 31 |
| 18:00.0 | 1,247m | 2:24.3 | 116 | 700 | 31 |
| 24:00.0 | 1,251m | 2:23.8 | 117 | 704 | 31 |
| 30:00.0 | 1,249m | 2:24.1 | 117 | 702 | 32 |
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Workout Graph
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