Kapil Kamra 30:00 row
6,351m
Meters
30:00.0
Time
2:21.7
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 32 |
| Stroke Count | 968 |
| Drag Factor | 133 |
December 15, 2021 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,351m | 2:21.7 | 123 | 723 | 32 |
| 6:00.0 | 1,270m | 2:21.7 | 123 | 723 | 32 |
| 12:00.0 | 1,272m | 2:21.5 | 124 | 725 | 32 |
| 18:00.0 | 1,268m | 2:21.9 | 122 | 721 | 32 |
| 24:00.0 | 1,269m | 2:21.8 | 123 | 722 | 32 |
| 30:00.0 | 1,273m | 2:21.3 | 124 | 726 | 33 |
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Workout Graph
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