Kapil Kamra 30:00 row
6,238
Meters
30:00.0
Time
2:24.2
Pace
348
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 32 |
| Stroke Count | 954 |
| Drag Factor | 135 |
December 17, 2021 00:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,238 | 2:24.2 | 117 | 701 | 348 | 32 |
| 6:00.0 | 1,235 | 2:25.7 | 113 | 689 | 68 | 32 |
| 12:00.0 | 1,239 | 2:25.2 | 114 | 692 | 69 | 31 |
| 18:00.0 | 1,248 | 2:24.2 | 117 | 701 | 70 | 32 |
| 24:00.0 | 1,253 | 2:23.6 | 118 | 706 | 70 | 32 |
| 30:00.0 | 1,263 | 2:22.5 | 121 | 716 | 71 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.